I am not a professional runner nor have I won or even placed in any running events that I have joined in. I consider myself a runner though because I run regularly and I like running.
I watch a lot of youtube videos and read a lot of articles on techniques, form, breathing and etc. in hopes to help improve my runs. I have even shared my passion for running and living a somewhat healthier lifestyle with some friends and colleagues who now join me for regular office runs 2 to 3 times a week.
More reason why people, like plants, shouldn’t be locked up indoors. Now get out and play!
Architecture student Hank Butitta bought an old school bus and turned it into a modern home.
I’ve been doing a lot of juicing recently, not because of people claiming that you can lose a significant amount of weight in a very short span of time, but because of all the health benefits that you can get from consuming all those nutrients that come from the fruits and vegetables. Plus it’s a perfect way to refresh yourself from the hot and humid Philippine weather.
Below are some of my recipes that I constantly use for my concoctions:
8/29/13 – added beetlicious recipe
Today you are You, that is truer than true. There is no one alive that is Youer than You.
These words just the hit bullseye if there ever was a target for it. Read more of the quotes posted after the break.
For some reason, this video on aging hit something in me that made me want to share it here.
Just think. At 5, 1 year was 20% of your life. At 50, it’s just 2%. Is it any wonder that time seemed to drag when we were kids and turns into a blur as we got older.